Our motto is Customised Coaching for the Committed. This means our programs are tailored to the athlete, their sport and their goals. While we exist for our athletes, the athlete that gains the most from us is the athlete that is self-motivated and committed to achieving the goals they have set themselves.
Lucy K, Darlinghurst, Sydney, Australia. We worked with Lucy over an 8-week swim program which included an in-person stroke correction session. During the program Lucy improved her 1km time trial time by 32 seconds and was so happy with her experience she signed up for our 2014 Tough Mudder program
Jill E, Paddington, Sydney, Australia. Jill came on board with us to prepare for her first ironman triathlon at Lake Placid, the toughest ironman course outside of Hawaii! With us, Jill was able to complete her race and overcome the challenging weather that was thrown her way during the event. She crossed the finish line to the cheers of her USA-based family
The Bondi Surf Club. After collaborating with Cam Mercer, our Head Coach took over the Bondi nipper and cadet training program which seeks to rebuild and enhance the skills, endurance and camaraderie among Bondi’s junior athletes
Lia T, Bondi, Sydney, Australia. Juggling a busy life with multiple jobs, Lia sought our help to train for Surf Life Saving’s toughest event, the Coolangatta Gold. Having never competed in endurance events before, Lia achieved her goal in front of her family and friends whom all travelled interstate to watch
Sofia M, Bondi, Sydney, Australia. Growing up in Sweden is not the ideal location for learning surf sports but that hasn’t stopped Sofia taking on the Coolangatta Gold and learning this new sport from scratch.
Sarah S, Lucy K, Jo H, Sydney, Australia. Sarah, Jo and Lucy were all keen to challenge themselves over summer and convinced each other to enter the 2.1km Bondi to Bronte and 2.7km Palm to Whale ocean swim double! All of a similar ability, the girls undertook a group program that helped them all finish together and have fun along the way
Hannah M, Homebush, Sydney, Australia. Hannah was referred to us when she decided to tackle her first ever Half Ironman triathlon. Hannah’s busy work and family life meant training with squads was difficult, plus she found they did not tailor sessions for her specific needs. With us, Hannah achieved her goal and still had the energy to tour north and central America afterwards!
Challenge Yourself and Realise Your Potential
Let us discuss with you how we can best help you achieve your goals